About the rise + restore creator

John Brookfield is an internationally known Strongman, Strength and Conditioning Coach, Speaker and Presenter. John is a multiple world record holder and author of numerous books. He has been seen on many television programs, such as Regis and Kathie Lee, Good Morning America and the Today Show. 

John is widely known for creating and developing unique cutting-edge training methods used by NFL teams, Military Special Forces units, Olympic athletes, as well as athletes of all levels and fitness lovers in general. Even though, John has worked with high level teams and athletes, he greatly enjoys helping anyone and everyone with their health and longevity. John is probably most well-known for being the creator of the Battling Ropes/Battle Ropes which is the rope training used in gyms worldwide and seen on television commercials.  

John is now focusing on a new unique, God Given breathing method he created and has been developing for a while now. This is the Rise + Restore breathing method. This new cutting-edge method of breathing can be used safely and effectively by anyone and everyone. His goal is to get this God Given Breathing method out to the entire world.